I haven't read the book, Girl, Wash Your Face. but two friends recommend it. However I am taking the author's challenge for the next 90 Days.
1. I could not get up an hour earlier. I did get up a little earlier. I need to keep trying to make this a habit.
2. Last Wednesday I ran for 2 miles or 30 minutes which ever came first! Today I made myself go for 30 minutes.
3. I managed the 82 ounces of water yesterday. It isn't even lunch time and I have had about 25 already.
4. In order to set myself up to succeed, I plan to give up something I know I can give up. At dinner I plan to give up the starch I put on the table. I like them too much and they just put weight on my body.
5. What am I grateful for? A lot, so here goes the first 10.
1. Running
2. the Greenway
3. My blue running shoes
4. My Garmin watch
5. Jennifer Posey-who cheers me on and picks me up when I trip and fall
6. Running Club at WM Irvin!!!
I think I will save the next four for the rest of my day. I will add them tonight or tomorrow.
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